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Weight Loss ebooks

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Category: Weight Loss

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Reviewed by mackensy on 2017-01-20
My Rate 5
This is a superb book which teaches us to loss weight


Reviewed by Milly on 2016-09-18
My Rate 5
This book offers a lot of great tips and recipes:) for weight loss

Reviewed by Sagar Subedi on 2015-10-16
My Rate 4
Good Ways to Control your weight and be fit. Specially for those who wants to lose fats. .

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Title: I Lost 120 Pounds You Can Too
Author: Margie Garrison
Description:

Author Margie Garrison, "The Arthritis Lady" author of "I Cured My Arthritis You Can Too" wants you to have, as gift, her 2nd book, I Lost 120 Pounds You Can Too.

She reveals why some people lose weight then regain it back and how to stop this vicious cycle. You will: Discover The Secrets to Creating the Body You Always Wanted and Learn about the "7 Pains and 7 Pleasures" that will make losing weight and keeping it off possible for you: "I Lost 120 Pound You Can Too".



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Ebook Type: PDF
Rating: (4.5 after 8 votes)
Category: Diet, Health, Weight Loss

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Reviewed by Maged Awad on 2015-09-27
My Rate 5
World-Famous TV Lady Doctor comes forth and blows the lid off the conspiracy to keep you unhealthy, fat & just plain sick

Reviewed by Maged Awad on 2015-08-27
My Rate 5
Be strong enough to face the world each day.
from at Fat Loss Secret


Reviewed by Maged Awad on 2015-08-26
My Rate 5
this book is very weight loss
the very import your life

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Title: Fat Loss Secret
Author: Dr. Suzanne Gudakunst
Description:

World-Famous TV Lady Doctor comes forth and blows the lid off the conspiracy to keep you unhealthy, fat & just plain sick...

"The Reason You Can't Lose Weight has Nothing to Do With Your Will-Power, Over-Eating or the Right Diet! ... The Reason You are Fat and Unhealthy is Because You Have Disgusting Plaque and Horrible Little 'CRITTERS' Living in Your Guts!"

"...And Now I'm Going to Show You How to Get Rid of All of It so You Can Shed 10 lbs, 25 lbs, 50 lbs even 100 lbs or more - and Keep It Off FOREVER!!"

I already know exactly what responses you'll get from them:

  • "There are more fatty foods out there today." (And you know this is a load of crap because $100 millions of dollars are being spent on the manufacture of so-called healthy foods today than ever before - yet a
  • "The answer is far more complicated than the question." (Not really, what are you hiding, doc?)
  • "She [me] is only interested in selling you her diet book." (I'm really just trying to save your life!)
  • "People have no self-control." (If this were true humans would have died off ages ago due to eating themselves to death - and many doctors rely on this answer above most of the others! Ridiculous!!)
  • "It's not an easy thing to answer." (Yes it is - just say it, doc!)

WHOPPING 68% of most people living in North America alone are considered OBESE! - And even other nations are starting to see the

... Click here to read the full description!


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Rating: (2.91 after 12 votes)
Category: Fitness, Health, Weight Loss

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Reviewed by honk dongler on 2012-01-06
My Rate 2
penises

Reviewed by bnm on 2010-05-10
My Rate 3
Good book

Reviewed by kjhhkjh on 2010-02-23
My Rate 1
I hate this product

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Title: Burn The Fat, Feed The Muscle
Author: Tom Venuto
Description:

Introducing "Burn the Fat, Feed the Muscle": A Complete Fat Burning System Based on The Secret Techniques of The World's Best Bodybuilders and Fitness Models

"Burn the Fat, Feed the Muscle" (BFFM) is a 337 page fat burning success manual in downloadable ebook format, jam-packed cover to cover with all the fat loss methods previously known by only a small handful of the worlds best fitness models and bodybuilders. This program contains all the information you'll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

Lifetime-Natural Bodybuilder, Personal Trainer, Nutritionist and Success Coach From New Jersey Teaches You How to Turbo-Charge Your Metabolism, Gain Muscle, Burn Off Body Fat and Develop Unstoppable Motivation ... Guaranteed! Discover How He's Taught Thousands of People to Get Leaner Faster Than They Ever Thought Possible!

The ebook I'll Share With You:

  • Has nothing to do with worthless "fat burner" supplements...
  • Has nothing to do with dangerous weight loss surgery...
  • Does not require killing yourself in the gym...
  • And you definitely will NOT go hungry!

What we're talking about is quickly and happily going into "a zone" where you see real results...

... where you're going to feel incredibly powerful... and you're going to spring out of bed in the morning excited to embrace the day with a new

... Click here to read the full description!


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Rating: (2.88 after 9 votes)
Category: Fitness, Weight Loss

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Reviews:

Reviewed by Maged Awad on 2015-10-03
My Rate 5
Ineffective "anti cellulite" products sold through, department stores, retail outlets, by mail order, through multilevel companies

Reviewed by Maged Awad on 2015-09-08
My Rate 5
At best - some of these approaches may temporarily make the skin feel a little softer and smoother - but in terms of getting rid of the horrendous ripples and dimples

Reviewed by tal on 2011-02-07
My Rate 4
coz its educational

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Title: NAKED BEAUTY - Cellulite Free In 24 Days
Description:

"Would You Give 22 Minutes a Day to Get Rid of Your Cellulite?"

Ineffective "anti cellulite" products sold through, department stores, retail outlets, by mail order, through multilevel companies, and through the Internet including but not limited to:

  • rubberized pants
  • "blood circulation" rollers
  • special washcloths
  • gimmicky devices
  • "dead skin" brushes
  • cactus fiber scrubbers
  • "loofah" sponges
  • bio ceramic cellulite shorts
  • vibrational massagers
  • body wrap treatments
  • pills containing vitamins, minerals
  • powders or liquids containing herbs
  • horsehair mitts
  • bathing liquids or additives
  • cellulite reduction lotions...
  • creams and gels to "dissolve" cellulite

 

At best - some of these approaches may temporarily make the skin feel a little softer and smoother - but in terms of getting rid of the horrendous ripples and dimples, to give you the freedom to wear attractive swimsuits, dress in cute outfits and enjoy intimate times of being naked without being self conscious...

Your Nasty Cellulite is Gone for Good and No More Wasting Time or Money

This 22-minute, cellulite reduction, home exercise program makes it finally happen for you...

My

... Click here to read the full description!


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Rating: (3.66 after 6 votes)
Category: Health, Weight Loss

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Reviewed by Sylvian Roberts on 2010-03-30
My Rate 5
great book, superb research

Reviewed by Rasika on 2008-02-24
My Rate 5
I second that. One of the best online products I have come across.

Reviewed by Kathy on 2008-01-24
My Rate 5
very original, based on a solid research, one of the few truly meaningful weight loss ebooks, well written, no fluff

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Title: Weight Loss Cover-Up EXPOSED
Author: Astrid Lasco
Description:

Here's what you will discover :

  • Why you'll never burn fat and lose weight by starving and skipping meals!
  • Why you should never, under any circumstances, follow the current official nutritional guidelines.
  • Why you should avoid genetically modified food and how to recognize it on the shelves.
  • Why the massive weight losses promised by some scammers are simply not possible.
  • Why fidgeting can help you lose weight.
  • Why eating herbs, fruits and vegetables can be detrimental to your health (That's a shocker isn't it? More of this in my ebook!).
  • Why baked potatoes are worse than refined sugar.
  • Why ' bad cholesterol' is a myth.
  • What widely used food additives can make you seriously ill.
  • What prescription diet pills currently on the market can make you fatter and sick.
  • What low-fat, no-fat or no-calorie foods actually make you gain more weight and why it happens.
  • What food, touted as the wonder food of the century and the answer to our society's obesity problem, is toxic and can actually cause obesity.
  • What exercises do not necessarily make you lose fat.
  • What drink, advertised as "healthy" can cause asthma and diabetes.
  • What diet supplements should be avoided and what can be eaten safely.
  • How to read a product label to extract the vital but hidden information, and how to read between the lines.
  • How to exercise
... Click here to read the full description!


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Rating: (5 after 3 votes)
Category: Diet, Fitness, Weight Loss

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Reviewed by Maged Awad on 2015-11-16
My Rate 5
No More Wasted Time, Money, Or Effort - Never again will you waste your precious time, money, energy, and emotions on dead-end Diet Industry methods

Reviewed by todd on 2012-01-21
My Rate 3
childrens books

Reviewed by bob katter on 2010-11-22
My Rate 1
complete rubbish

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Title: Weight Loss God's Way
Description:

You Are About To Discover The Life-Changing Power Of A Remarkable New Bible-Based Weight Loss Program That's Quietly Creating Success Stories

You Open The Door To The Great Blessings God Wants To Give You! By doing what He is telling you to do, you receive the good things He wants to give you, including the vibrant body - and life - you deserve!

You Will Learn...

  • The little-known truth about where diet and exercise really fit into the weight-loss picture.
  • Why lasting weight loss absolutely must involve your body, mind, and spirit.
  • Step by simple step how to create lifetime weight loss success in as little as 7 weeks!
  • The life-changing "Top Four Success Factors." Any one of them could be your personal "magic bullet!"

Here's How Weight Loss God's Way Changes Your Life Forever:

  • No More Roller-Coaster / "Yo-Yo" Syndrome - You get off the weight-loss roller coaster for good and eliminate forever the miserable loss/gain-back cycles.
  • What Were Once "Inner Enemies" Become Powerful Allies! - By harnessing the tremendous power of your own deepest beliefs, you now control what used to control you. You turn those "inner enemies" into powerful allies that actually help you reach your goals - instead of fighting you every step of the way!
  • Your Success Literally Becomes Automatic! - You actually go on "auto-pilot" to get safely to your healthiest weight and
... Click here to read the full description!


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Rating: (3 after 4 votes)
Category: Cooking, Diet, Weight Loss

100 Favorite Weight Watchers Recipes

$3.95
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Buy Now and get a second e-book for free!!!
Click here to see the long list of these ebooks
(priced for $3.95 or less).


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Reviewed by Maged Awad on 2015-09-28
My Rate 5
Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly, until garlic is pale gold

Reviewed by Maged Awad on 2015-09-27
My Rate 5
Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly

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Title: 100 Favorite Weight Watchers Recipes
Description:

Examples:

CHICKEN PICCATTA

12 oz chicken breasts
1 tsp. minced garlic
1/4cup lemon juice
1/4 cup flour
2 Tbsp. olive oil
1/3 cup capers
1 can artichoke hearts (packed in water, not oil)
1 package sliced mushrooms

Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly, until garlic is pale gold. Add chicken and brown 2-3 minutes on each side. Add lemon juice, artichokes, capers and mushrooms. Simmer, covered, for about 30-35 minutes. Turn and baste the chicken occasionally. Cook until chicken juices run clear.

4 servings, 5 POINTS each

If you have never tried capers (I hadn't), this is a great way to start. They add a nice spiciness to the sauce. DH loves this dish!



This recipe comes from the old Week 9 WW Recipe Card, with a few additional suggestions.

EASY CHEESE LASAGNA

1 jar (28 oz) spaghetti sauce (look for a lower-calorie/lower fat one)(I like to use a spicy spaghetti sauce because otherwise the lasagna tastes bland to me)
6 uncooked lasagna noodles
1 15oz container of fat free ricotta cheese (I use FF cottage cheese)
1-2 cups chopped raw vegetables, such as mushrooms, broccoli, bell pepper, zucchini
8oz shredded low-fat mozzarella cheese

Preheat over to 375. Spray an 11x7 dish with cooking spray. Spread 1/3 of the sauce on the bottom of the dish. Arrange 3

... Click here to read the full description!


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Rating: (5 after 2 votes)
Category: Diet, Weight Loss

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Reviewed by redone111 on 2016-04-18
My Rate 5
this is really great ebook and i like to read it is rich of great tips

Reviewed by Diana on 2008-01-10
My Rate 5
This diet is easy to understand and follow. I lost weight with it.

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Title: 10 Day Easy Diet
Author: Nuria Weaver
Description:

Say GOODBYE to Fad Diets, Harmful Pills, and Painful Workout Routines...
"Would You Like to Force Your Body to Melt Fat Like Butter In A Microwave?"

Get Ready to Blast Away 10 Pounds of Hideous Fat in Only 10 Days!

This is your chance to be slim. Will You Take It?

There are Genuine Reasons you Cannot lose Weight but I know what you can do about it.

Losing weight is not easy. A few months ago, I had a client call me at 2 a.m to inform me she could no longer live with the ugly image she saw in the mirror and was planning on suicide. A bit more about that later, but being overweight really can be so distressing, triggering emotions of ugliness, low self-worth and ultimately sadness.
Do you remember the first time you realised you were maybe a few pounds too heavy and decided to diet?

You probably felt as I did, excited about the new body you were about to create?

A few days before starting I was already out buying my new slinky black dress, and visualing my friends showering me with compliments.

Sadly it did not happen as I had imagined.

Here are just a few of the benefits you will enjoy with The 10 Day Easy Diet:

  • Undergo complete physical and mental rejuvenation.
  • Take 5 to 20 years off your age, in looks and the way you feel.
  • Restore young looking skin
  • Repair and strengthen your immune system.
  • Reduce the risk of diabetes or a heart
... Click here to read the full description!


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Rating: (5 after 2 votes)
Category: Weight Loss

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Reviews:

Reviewed by Kelly on 2009-05-20
My Rate 1
I too am being riped off by this company and also a company called Insiders Secrets to Weight Loss. Maybe it is time we tell these companies that we will be suing them for ripping us off!!!

Reviewed by virna butterworth on 2009-02-20
My Rate 1
i too have been decieved by this company they said the goods would be with me in 4 to 5 working days and they woulnt take the $4.95 out of my account for 2 weeks ,i never got the goods and took $24 95 the day i ordered they must be making a fotune

Reviewed by dee on 2008-11-14
My Rate 5
I too have been decieved by this company....they should be stopped..... but where do u find them....the phone no. given is a recorded message that repeats itself over and over again......
Please somebody do something for us

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Title: The Weight Loss Handbook
Description:

Discover All 24 Keys To Losing Weight Without Dieting With The Weight Loss Handbook...

The Weight Loss Handbook is 54 pages packed full of the information you have been missing in your goal to lose weight.

But it is also so much more - it is the foundation block of a comprehensive coaching program which supports you while you achieve your goal.

No Diet Required

The Weight Loss Handbook and coaching program is not a diet but a step by step way of making 24 uncomplicated lifestyle changes which see you healthier, slimmer and fitter in the shortest possible time.

In this program over a few short weeks you'll discover a step by step method of changing your routines and behavior patterns which will not only help you lose weight but also ensure you stay that way forever.

Programs You for Success

The coaching program covers all the important aspects of successfully losing weight. You'll discover

  • how to get your mind to help you with your goal
  • how to fall in love with moving your body
  • how to enjoy your food and still lose weight

The coaching program covers all the important aspects of successfully losing weight. You'll discover how to enjoy your food and still lose weight, how to fall in love with moving your body and how to get your mind to help you with your goal.

The program gives you a series of simple

... Click here to read the full description!


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Rating: (1.66 after 6 votes)
Category: Diet, Food, Weight Loss

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Reviewed by Maged Awad on 2015-10-13
My Rate 5
The cravings you get can be managed and controlled. The eBook will tell you how to control cravings?

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Title: Negative Calorie Foods Weight Loss eBook
Author: negativecalorieFoods.com
Description:

Weight loss diet program with negative calorie foods to lose weight fast, and naturally. Detailed weight loss guide, 3 Diet programs and over 150 recipes with negative calorie foods ingredients are given. Eat these fat burning foods to dieting and lose weight.

Did You Know?

  1. Over weight people are more likely to have hypertension, arthritis, stroke, high blood cholesterol levels, diabetes and some kinds of cancer.
  2. Your muscles are responsible for over 25% of your calorie use, burning calories even while at rest. The eBook will tell you how to train your body at home with simple exercises to boost up your metabolism. No equipment are needed to shape you up.
  3. The slower the metabolic rate, the greater the weight gains. Fortunately there are metabolism booster foods. Your metabolism can be speeded up so that your body will burn fat even while sleeping! You will find a list of natural foods in the eBook to boost up your metabolism and to turn your body into a Fat Burning Machine!
  4. The cravings you get can be managed and controlled. The eBook will tell you how to control cravings?
  5. If your thyroid is underactive, you can gain weight.The eBook will tell you a simple home-test to find if you have an underactive thyroid. Know the foods that are helpful in thyroid disorder.

The eBook Features

  • You have a choice of 3 weight loss diet plans (fast or gradual weight loss plans)
... Click here to read the full description!


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Rating: (5 after 1 votes)
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